Sports and Mental

For decades, sport has been associated with physical strength, resilience, and emotional toughness. Athletes have often been portrayed as individuals capable of overcoming pain, pressure, and adversity through sheer determination. While this narrative has contributed to admiration and inspiration, it has also fostered unrealistic expectations regarding emotional invulnerability. In recent erotic years, the global sports community has begun to recognize that mental health is as critical to performance and well-being as physical fitness.